How to Open the Throat Chakra

Throat Chakra is also known as our Communication Point.

I think we, as proud recovering stammerer, should continuously be working on opening and balancing our Throat Chakra since it could easily become inactive or blocked due to our situation.

Purpose:

This chakra is based on self-expression and communication. When the chakra is open, expressing yourself is easy, and art seems to be a great way to do this. If it's under-active: you tend not to speak too much, so you are classified as shy. If you lie often, this chakra can be blocked. If it's over-active: you tend to speak so much, it annoys a lot of people. You could also be a pretty bad listener.

Throat Chakra governs self-expression, creativity, self-esteem and communication.

http://www.wikihow.com/Open-Your-Spiritual-Chakras

How:

http://www.ehow.com/how_2302704_balance-throat-chakra.html

http://www.kundalini-and-chakra.com/throat-chakra-balancing.html

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Affirmations:

• I AM
• I AM universal expression
• I AM in wonderful communication with other people
• I accept myself the way I AM
• I have a healthy self-awareness
• I AM the harmonious connection between my thinking and my feeling.
• I AM safe in my capability of expression.
• I AM the inspiring presence of the universe