From Pain to Power

From Pain to Power:

In order move from Pain to Power, which is the responsibility of every PWS I believe, you must have a proper strategy as following:

1)

The first step is to DECLARE WAR against the negative aspects, not necessarily against your stammering.

This happens when you are awaken and you realize that there is no giving up option!

In this stage, you stop denying the problem, indeed you acknowledge it and realize the need to have a proper plan and strategy to over it.

2) The second step is to IDENTIFY YOUR ENEMY; negative aspects.

Be careful, your real enemy is not your stammering! You could argue that stammering is the cause of all pains but it is not.

Your enemy is your own negative reaction to your stammering consciously or unconsciously.

3) Write down and review your WAR PLAN

This is when you write down different strategies, you investigate the possible solutions which can help.

4) FIGHT TO WIN

• Practice to develop your voice every day
• Attend speech therapy courses to learn the wisdom and techniques
• Read books about stammering and fluency
• Stay hopeful, have belief and never give up
• Do what you're afraid of doing
• Challenge your thoughts, feelings and actions

5) STABILIZE YOUR SOVEREIGNTY

In this stage you have a proper strategy which works for you. What you need to do is to continue working with that and never let the stammering affect you as much as it used to affect before.

In this step, you are a happy being and you know how to get what you want. You do what you fear of confidently.

You have self-steam and you love yourself as you are.