Thinking about Your Stammer All Day and Everyday?

Problem:

Are you thinking about your stammer all day and every day?

For a person who stammers, it is natural that he thinks about stammering all day and every day.

If you allow yourself to go on this way, your life's progress will be stopped or slowed dramatically! what I mean is that you won't be able to succeed in life because you're focusing on your stammering; you get more of that also you waste your valuable time falling in the mind traps.

Solution:

You must control your thoughts. You must direct your thoughts. You must specify time to think about stammering e.g. 15 minutes in the morning, 30 minutes at night and that's it!

I know it is inevitable to think about stammering unconsciously but what I mean is that as soon as you realized you're thinking about stammering and feeling negatively again, you must stop yourself and say "OK, I will let it go now; I will think about it and analyse it at night".

Instead you should be focusing on your work, studies, etc only and only.

At night you would give yourself time to feel what happened or challenge them accordingly but during the day you must control yourself.

According to Bible this is one of the fruits of having holy spirit in you. So if you believe in God, you can ask him to give you self control in terms of directing your thoughts in the way I explained which is extremely important for your life's progress and success.